we are innately driven to live our life to the fullest

Taking exotic vacations, driving a luxury car, sustaining incredibly fulfilling careers, thriving relationships, adorable families, and contributing to ending climate change - all while having time to walk the dog, go to the gym, and still get 8-10 hours of sleep (you get the picture)....

If pursing a thriving life were simple, everyone would be living their best lives right now, today.  

So what's missing? 

In sort, a walkthrough guide for life's complex situations and issues: curated information that favors scientific research, popular opinion, and tried and true best practices - instead of mystical and vague solutions.

A Field Guide to: is content focused on

Optimized Living

Work-life Balance 

Goal Setting & Achievement



Self Development 




and so much more!