All tagged reducing stress

Five Powerful Benefits of Journaling + Tips to Get You Started!

The day I decided to start journaling was March 24th of 2017.  Finding myself in the midst of a major life decision that would take me from Texas to California and likely alter the course of relationships and the like for the foreseeable future. 

As someone who strives to be optimistic and keep a level head at the same time, I found myself struggling to make sense of the emotions and thoughts that filled my mind. I needed a way to organize the mess and fast!